Angelica Urbas - Green breakfast smoothie
1/2 firm ripe avocado
1 ripe banana, sliced
1 kiwifruit, peeled, chopped
Large handful baby spinach leaves
310ml (1 1/4 cups) low fat milk (cow, soy, almond, rice or coconut)
1/4 teaspoon ground cinnamon
2 teaspoons honey
1/2 cup ice cubes
Select all ingredients
Place all ingredients in a blender and blend until smooth, thick and creamy. Divide between 2 glasses, serve immediately. Tip: try adding a tablespoon of protein powder for long lasting energy throughout the day.
More at: http://www.taste.com.au/recipes/33993/green+breakfast+smoothie?ref=zone,healthy-recipes
1 ripe banana, sliced
1 kiwifruit, peeled, chopped
Large handful baby spinach leaves
310ml (1 1/4 cups) low fat milk (cow, soy, almond, rice or coconut)
1/4 teaspoon ground cinnamon
2 teaspoons honey
1/2 cup ice cubes
Select all ingredients
Place all ingredients in a blender and blend until smooth, thick and creamy. Divide between 2 glasses, serve immediately. Tip: try adding a tablespoon of protein powder for long lasting energy throughout the day.
More at: http://www.taste.com.au/recipes/33993/green+breakfast+smoothie?ref=zone,healthy-recipes
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