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About Angelica Urbas

Angelica Urbas is a professional chef and currently working in her own restaurant at down town NewYork. Angelica urbas provides various tips for beginners who want to prepare delicious cuisine. Get awesome recipes and idea to prepare your own dishes.

Tuesday, 20 December 2016

Angelica Urbas - Healthy Desserts Made Using Rapeseed Oil


We all know the advantages of using rapeseed oil as our cooking oil of choice, rather than the traditional alternatives such as vegetable oil or sunflower oil, but not as many of us know the benefits of using this delicious oil as a replacement ingredient in some of our favourite desserts, changing them from naughty treats into a truly healthy option.

When trying to become fit and healthy it helps to have a basic understanding of the essential vitamins and minerals we need to push us in the right direction, but past that it’s really a case of making smart choices so we can then move forward and choose to cook using healthier ingredients, such as rapeseed oil in place of a less healthy alternative, so to slowly but surely increase our overall health.

For some delicious, healthy dessert recipes using rapeseed oil to put you on this path right away, look no further than the wonderful four examples below:

More at: http://beingfitandhealthyrocks.com/category/healthy-eating/

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